Get this pack of Special walnut kernels from Nutraj which has been packed hygienically to ensure goodness and freshness. Walnuts are free from cholesterol and have good amounts of dietary fiber and protein. They are a good source of Omega 3 fatty acids which helps reduce the risk of heart disease, stroke, diabetes and cancer. Several scientist health studies have backed walnuts as one of the healthiest foods. This pack of walnut kernels makes for a great addition to baking or cooking. Nutraj is a pioneer name in the trade of healthy bites, and offers the finest variety of nuts and dried fruits from around the world.